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Jan Denise, author, speaker, relationships & self-worth consultant

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October 4, 2017 By Jan Denise

There is no love without harmony …

There may be five love languages, but unless they all say the same thing, how do you trust any of them? … More

October 4, 2017 By Jan Denise

Don’t forget …

Being silly reminds us of how it feels to be happy and free.

Don’t forget the magic!

BE SILLY! … More

October 3, 2017 By Jan Denise

Don’t forget …

Being silly reminds us of how it feels to be happy and free.
Don’t forget the magic! BE SILLY! … More

October 2, 2017 By Jan Denise

You’re Somebody’s TEN …

We want love so much that we’re afraid to risk rejection. So, almost in a panic, we run to the mirror, or try to pad our wallet, OR act like we don’t care. Let’s take a deep breath, instead, and remember who we are. We can break through the lies and indoctrination–maybe somebody told you that you were fat, or short, or stupid. Maybe somebody just implied that you had to have an education, or a voluptuous body, or come from a “good” family. You’re a masterpiece, though, an absolute miracle! And you’re somebody’s TEN! Don’t get stuck in a mold that doesn’t fit, or on a treadmill to nowhere and nobody! Your TEN is out there! … More

October 2, 2017 By Jan Denise

You’re amazing in a million different ways …

Why didn’t somebody tell us how amazing we were–before life kicked us in the pants, and we learned to be on guard? Somebody probably did. But, chances are, somebody also told us in a million little ways that we were too little, too big, too loud, too shy, too something. And that’s the part we believed. We have to hear something positive five times in order to compensate for one negative! So, I just want to tell you about a billion times today that I think you’re absolutelly amazing in about a million different ways. And you are! … More

September 30, 2017 By Jan Denise

YOU …

If you find yourself working to be the right one for the right one, consider just being you. Not a lazy you, or a complacent you. The you before you got scared that you weren’t good enough. The you before you hid some parts and stifled your spirit, trying to win approval. The you when you still believed—or knew—you could do anything. The most beautiful, naked you. That YOU! … More

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  • Innately Good Reviews
  • Naked Relationships Reviews

Jan’s Latest Post

To know the absolute best of life …

… More

Naked, the Only Way to Be in Love

For ten years, I wrote the column “Naked Relationships” to help readers experience the ultimate in authentic, loving relationships — something I had yet to get my arms around.

With the zeal of a diligent seeker, I researched love and interviewed the experts in order to deliver the goods on intimacy, passion and commitment. The fairy tale was real, but it was more than a happy ending. When we see Cinderella being swept away by the prince, we forget how many years she spent in self-therapy while cleaning her stepmother’s house and waiting on her stepsisters.

The relationship you want can only be had through hard work on yourself … and that’s the work we do our best to avoid. It’s much easier to shell out money. Americans spend 35 billion dollars a year on unproven diet products because they find it too difficult to eat less.

And eating less is easy compared to getting naked. We’re scared to death to strip away the family, the house, the degree, the job, the kids. We’ve defined ourselves by appearance, grades, athletic ability, good behavior or rebellion as far back as we can remember. You’re not alone if you’re thinking, “Who would I be without all that?” Most of us don’t know.… More

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