Can you hear your own music?

Occasionally the truth flashes in front of us; and we catch a glimpse of what contradicts the theory that we’re being honest, or that we have it all together, or that it’s somebody else’s fault that we don’t. We’re busy, though; we don’t have time to sit with the truth. And acting on it is just too much this week … this month … and this year.

We can stop, though. And we can decide one minute at a time to tune in to our own music and take our life back.