Want to feel loved?

As long as you camouflage something–your body, your achievements, your past–no matter how many people try to love you, you won’t feel loved. It is only when you drop the pretense that you learn to love yourself and allow another’s love to reach beyond it.

Our Favorite Way to Feel Love

We can think of love as everything good, and learn to feel it, and trust it … even when it doesn’t match the picture we’ve conjured up. Scientists now study and measure oxytocin, or the feel-good hormone, that accompanies love. It’s found naturally when Johnny feels joyful, connected, hopeful, loved. And scientists can watch as […]

Love Yourself to a Healthy Weight, TIP THREE

LOVE YOURSELF TO A HEALTHY WEIGHT Is weight standing between you and the relationship of your dreams? Reaching a healthy weight is part of loving yourself well. TIP THREE: Put less on your plate, so you can afford seconds! Never fill your plate! We don’t need a whole plate of food. Remember that you can […]

Find What’s Missing in Your Relationship

If there is something missing in your relationship, it’s what you’re not giving. I don’t know what’s missing, I don’t know what you long for; but I know you have it to give. Because LOVE has it to give. The courage to drop your defenses. The passion to fan a dying romance. The faith and […]

We Yearn for Love

WE YEARN FOR LOVE. What exactly is it that we yearn for, though? Something that makes us feel happy, safe, cared about, connected? Something we saw in a movie or in the happily-ever-after of a fairy-tale sunset, something we heard in a song, something somebody told us we would find someday? Something that satisfies a […]