Author name: Jan Denise

Is weight standing between you and the relationship of your dreams? Reaching a healthy weight is part of loving yourself […]

When we really want a relationship–or anything else–we have to risk falling down. Most of us have attached some stigma

You can hear more in a moment of silence than in a lifetime of noise.

If I don’t find reward in the process of doing what I’m doing, regardless of where the relationship is going,

Is weight standing between you and the relationship of your dreams? Reaching a healthy weight is part of loving yourself