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Jan Denise, author, speaker, relationships & self-worth consultant

Bad boys, good friends … and more

Bad boys, good friends … and more

“How come the nice guy couldn’t also make my toes curl?” asks a reader.

It’s a little like asking why the muscular one couldn’t also be rich, or why she couldn’t be smart, too.

That said, sometimes somebody makes our toes curl by eluding our grasp, or being a “bad boy.” We — men and women — want the best partner we can find. When we can’t quite snag somebody, we may assume we are approaching the best we can get, as the chemical rush kicks in!

Irrational, I know, but up close and emotionally involved, we can lose both our objectivity and our rationale.

I bet you can think of a whole string of men who are challenged by monogamy. They are biologically programmed to want variety. That does not make them a great catch or even a keeper!

Women, on the other hand, are programmed to compare their partner and relationship with the options. And some, continually wondering whether they can do better, are reluctant to settle on one. Again, that doesn’t make them a great catch.

So where does that leave the nice men — or women — who are emotionally available to us?

Often, the nice ones can be found sticking by us as friends, even as we chase carrots we THINK we want.… More

Yours for keeps …

Yours for keeps …

God wrapped everything you could possibly need or want into love, and then tucked love safely in your heart.

It’s in there. And NOTHING can change it. … More

What’s lacking is what you’re not giving

What’s lacking is what you’re not giving

From a reader:

“For a while, I thought everything was great! He doesn’t express himself, though. In a card, he writes “love,” but he has never said it. He never e-mails me and asks how I am, or says he can’t wait to see me.

I am starting to think this is not a complete relationship for me. If I am always wondering why he doesn’t just call to say I love you, or e-mail because he misses me, then maybe he doesn’t have those feelings for me.

He did tell me that nobody in his family showed much emotion, and his first wife used to complain about the lack of expression.

Please help me …”

My response:

I suggest you talk to your friend and explain what you have explained to me. Ask if he has “those feelings.”

What is lacking may point to what he’s not giving, but it also points to what you are not giving. That may seem hard to believe, BUT what you think is missing is the expression of his feelings. Are you expressing your feelings to him? Or are you mostly wondering, worrying, analyzing and investigating?

If you are openly expressing your feelings — of concern and love — it may be time to bow out.… More

Take a deep breath, and then …

Take a deep breath, and then …

Taking a deep breath is a little miracle that can help us to re-center … but we don’t have to stop there.

Get to know what gives you a second wind, what refuels you, what makes you KNOW that everything will be okay, that everything is okay. Maybe it’s standing at the edge of the ocean, or walking through the woods, or looking at your sleeping baby. Do it. … More

Keep talking, but don’t repeat yourself …

Keep talking, but don’t repeat yourself …

Keep talking until you don’t need to talk anymore. But don’t keep saying the same words over and over. Find a new way to say what you need to say, so that it can be heard and understood. Then you can stop talking about it, at least for a while.

Communication is an ongoing process. We learn to do it better with practice. Keep at it.… More

Try the leap!

Try the leap!

When we feel most challenged, exasperated, or angry, we have an opportunity to fall on our butt or take a leap forward!

Both are part of Love School. The leap is part of the Accelerated Learning Program.… More

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