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Jan Denise, author, speaker, relationships & self-worth consultant

Love has no agenda …

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I believe …

… More

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The path …

Saturday walk in the woods … I stop to climb a tree. Sam gets ahead of me. We both take this in stride; it’s what we do. As a attempt to dismount the tree, though, the climb down is slower than the climb up. It’s all I can manage, but I do it. Now, Sam’s way ahead of me. And as I approach a fork in the path, I don’t know which way to go. We’re both familiar with my sense of direction.

Then, I spy Sam, up ahead and around the corner. He’s hiding behind a tree! I continue walking, and Sam makes his way around the tree, still hiding, and trying to remain unseen. I laugh, and laugh, and laugh … more than I have laughed in a long time. When I finally reach him, we’re both laughing so hard that we’re wetting our pants. Well, one of us is (no worries, I carry tissue in the woods). He explains that he left tracks for me. On the way back, he even points them out. This is going to make me laugh for a very long time.

Don’t be afraid to lose your way. Carry tissue, watch for tracks, and beware the angels.… More

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The gift …

My Christmas banner: the gift is love!
Anything tangible is a token of that love …
or our ego.

Wishing you your most loving Christmas ever!… More

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Give yourself the love you want …

Learn to love yourself the way you wish somebody would have loved you … the way you may still be wishing somebody would. You go first. And somebody else will show up!… More

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Tis the season to stay present …

Dear Friends,

When we try to decorate, and shop, and party for Christmas when we’re already doing as much as we have time for, something has to give. Let it.

When you make that decision–to let something give–you can relax. You can be present. That’s a gift you can give yourself. And it allows you to feel the love, share the love, be the love. And … love is the ultimate gift, the only true gift. It is a portion of you. Without the presence of love, we are too preoccupied to truly appreciate anything else.

I give you mine, my love. And I thank you for yours. I thank you for all the times you have been present with me.

Merry Christmas, with a proper hug,… More

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Carry your own mistletoe …

From a reader: “It’s almost Christmas, and unless I fall madly in love in the next couple weeks, I’m going to be alone for the holidays. I’m in hot pursuit of mistletoe!”

Now and again โ€” usually around the holidays, friends getting married and company parties โ€” we get motivated (mostly by our egos and what people think) to find a sweetheart pronto. No problem. Infatuation only needs a few seconds. And, it tastes like a bite of heaven.

Somebody finds us irresistible and quickly develops an insatiable appetite for us. They are interested in every word we have to say, aware of every little movement we make and want to spend every waking moment with us. Finally, somebody recognizes us in all of our glory!

Well, sort of. What they really see is their own salvation. We all have this innate, albeit mostly unconscious, longing to return to the paradise of the womb, where we are connected to both our mothers and the ultimate source, our needs are seamlessly met, nobody’s picking on us and everybody loves us.

Infatuation seems to make everything OK; it gives us somebody to warm up with in the cold, somebody to call when the plane’s late, and somebody to love us when nobody else does … somebody to love us even when we don’t love ourselves.… More

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Learning to Love Yourself

Jan's program for the quest of a lifetime.

DISCOVER:
~ What love really is
~ Who you are, apart from the facade
~ What it actually looks like to love you
~ How it feels to exercise the freedom to be youClick to Read More

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