Some people live as though life is a scientific coincidence or accident. I believe in science. I believe God to be a scientist. I also believe Him to be a masterful artist and a mystic, the creator and the force behind everything good.

I believe God to be love.

Life without that belief is empty, at least emptier than I want my life to be. You could argue (and I have) that I believe because I want to, because I can’t bear the thought of an empty or accidental existence. But I have evidence. It is both everywhere and nowhere, tangible and intangible.

Einstein said, “There are two ways to live your life — one is as though nothing is a miracle, the other is as though everything is a miracle.”

This morning as I jogged, I got caught in the rain … and loved it! I raised my arms in surrender to the heavens; and rather than feeling like a prisoner, I felt like a freed bird!

The forces of nature are the forces of God. Dare to run with them. Dance with them. Sing with them. Cry with them. Be still with them. And they will make a believer of you!… More

We can’t stop the aging process; but we can slow it down … and appreciate the blessing of time.

A few wrinkles (OK, eventually, a lot of wrinkles) are a small price to pay for what matters on the other side of what doesn’t. Seems we have to learn for ourselves that money can’t buy love and that we can’t really love others until we’ve learned to love ourselves.

That’s big! No wonder we’re half way through our lives (if we learn fast) before we get it. The good news is that we’re now living about 78 years — 30 years longer than we did at the turn of the century. The better news is that we’re also learning how to improve the quality of that extra 30 years.

You can treat your body like the temple it is. And you don’t have to make a full time job of it; you do have to develop a healthy lifestyle and stick with it.

First, the obvious: If you smoke, stop. Smoking is the No. 1 cause of preventable death in this country. If you’re overweight, eat less. Obesity (or weight-related disease) comes in second.

And as part of a weight-loss program (there’s a two out of three chance you need one), you can exercise, vigorously.… More

… More