And may I know that it doesn’t matter who is watching or what the outcome is.… More
To heal–or stop exacerbating–a physical, mental, or spiritual issue, you have to stop stressing. And you can do that by reconciling your values, thoughts, and behaviors. Don’t just talk to a doctor, don’t just diet, don’t just meditate, and don’t just re-evaluate your beliefs.
Meet with your body, your mind, and your spirit together, so that each can play its role in harmony with the others. Let them sing the same song, your song. … More
When we have faced our own “darkness” and the pain that birthed it, others demonstrating “darkness” no longer seem like monsters. We see them as the scared, wounded children they are. And we love them.… More
There is no commitment without trust.… More
There is only love and fear. And fear, albeit an illusion, allows us the privilege of choice.… More